www.columbiacare.org
  • Introductions
    • Board of Directors
    • Administration >
      • Medford Staff Directory
      • Portland Staff Directory
  • About Us
    • Mission Statement
    • Guiding Principles
    • Treatment Philosophy
  • Services
    • Jackson Care Connect Member Services
    • Licensed Residential >
      • Alder Creek RTF
      • Autumn Ridge RTH
      • Bell Cove RTH
      • Bridgestone RTH
      • Cedar Bay RTH
      • Clear Vue RTH
      • Columbia River Ranch RTF
      • Columbia Rose RTF
      • Coos Crisis Resolution Center
      • Creekside RTF
      • Driftwood Lodge RTF
      • Fairview Firs SRTF
      • Fieldstone RTH
      • Johnson Creek SRTF
      • Kellogg Creek RTF
      • McKenzie Ridge SRTF
      • New Roads RTH
      • River Bridge SRTF
      • Rockwood RTH
      • Salmon Run RTH
      • The Beckett Center SCRC
      • Willamette Rose RTF
    • Supportive Housing >
      • Transitional Supportive Housing >
        • East Grove Home
        • Orchard Home
        • VALOR PASS
      • Permanent Supportive Housing >
        • Aster Place Supportive Housing
        • Bay Apartments I
        • Bay Apartments II
        • Court Royal
        • Greenburg
        • Gold Beach Bungalows
        • Iris Apartments
        • Lincoln Park
        • Morrow Bunkhouse
        • Pony Creek
        • Stewart Apartments
        • Swing Lane
        • Wilkes Duplex
    • Integrated Housing >
      • Cabana Apartments
      • Colonial Estates
      • Coronado Village
      • Eastport Apartments
      • Hillcrest Apartments
      • Jackson Park
      • Jennings Lodge
      • Maple Leaf Apartments
      • Meadow Wood
      • McKinley Park
      • Portland City Condo
      • Powell Butte
      • Rose City Condos
      • Royal Court
      • Thurston Apartments
      • Village View Apartments
    • Center for Suicide Prevention >
      • ASIST (Applied Suicide Intervention Skills Training) >
        • ASIST Workshop Registration
        • ASIST Refreshers Registration
      • Response >
        • Testimonials
      • Suicide to Hope >
        • Suicide to Hope Workshop Registration
      • Suicide Prevention Consultation
    • Veterans Services >
      • Veterans Supportive Housing & Case Management
      • Veterans Crisis Intervention & Stabilization
      • Veterans Suicide Prevention
    • Hourglass Community Crisis Center
    • Supported Employment & Education
    • Rental Assistance Program
    • Intensive Community Based Services >
      • Intensive Case Management
      • Transitional Supportive Housing Services
      • Hospital Assessment & Diversion
    • Health Services Unit
    • Peer Services Program >
      • Resident Advocate Coordinator: Mark Fisher
  • Career Center
    • Employment Opportunities
    • Employee Benefits
    • Training Program >
      • Leadership Academy
      • CPR Course Registration
    • Employee Reward & Recognition
    • Employee Wellness Program
    • Core Competencies
    • Internships & Volunteers
    • ColumbiaCare Ethics Statement
  • MORE
    • Map of ColumbiaCare Programs
    • Community Relations >
      • Community Relations Philosophy & Resident Rights
      • Testimonials
    • Help Make Us Better
    • Insights! >
      • Insights! Submissions
    • Spark Sustainability!
    • Big Picture Philosophy
    • ColumbiaCare News
    • Brochure Library
  • Introductions
    • Board of Directors
    • Administration >
      • Medford Staff Directory
      • Portland Staff Directory
  • About Us
    • Mission Statement
    • Guiding Principles
    • Treatment Philosophy
  • Services
    • Jackson Care Connect Member Services
    • Licensed Residential >
      • Alder Creek RTF
      • Autumn Ridge RTH
      • Bell Cove RTH
      • Bridgestone RTH
      • Cedar Bay RTH
      • Clear Vue RTH
      • Columbia River Ranch RTF
      • Columbia Rose RTF
      • Coos Crisis Resolution Center
      • Creekside RTF
      • Driftwood Lodge RTF
      • Fairview Firs SRTF
      • Fieldstone RTH
      • Johnson Creek SRTF
      • Kellogg Creek RTF
      • McKenzie Ridge SRTF
      • New Roads RTH
      • River Bridge SRTF
      • Rockwood RTH
      • Salmon Run RTH
      • The Beckett Center SCRC
      • Willamette Rose RTF
    • Supportive Housing >
      • Transitional Supportive Housing >
        • East Grove Home
        • Orchard Home
        • VALOR PASS
      • Permanent Supportive Housing >
        • Aster Place Supportive Housing
        • Bay Apartments I
        • Bay Apartments II
        • Court Royal
        • Greenburg
        • Gold Beach Bungalows
        • Iris Apartments
        • Lincoln Park
        • Morrow Bunkhouse
        • Pony Creek
        • Stewart Apartments
        • Swing Lane
        • Wilkes Duplex
    • Integrated Housing >
      • Cabana Apartments
      • Colonial Estates
      • Coronado Village
      • Eastport Apartments
      • Hillcrest Apartments
      • Jackson Park
      • Jennings Lodge
      • Maple Leaf Apartments
      • Meadow Wood
      • McKinley Park
      • Portland City Condo
      • Powell Butte
      • Rose City Condos
      • Royal Court
      • Thurston Apartments
      • Village View Apartments
    • Center for Suicide Prevention >
      • ASIST (Applied Suicide Intervention Skills Training) >
        • ASIST Workshop Registration
        • ASIST Refreshers Registration
      • Response >
        • Testimonials
      • Suicide to Hope >
        • Suicide to Hope Workshop Registration
      • Suicide Prevention Consultation
    • Veterans Services >
      • Veterans Supportive Housing & Case Management
      • Veterans Crisis Intervention & Stabilization
      • Veterans Suicide Prevention
    • Hourglass Community Crisis Center
    • Supported Employment & Education
    • Rental Assistance Program
    • Intensive Community Based Services >
      • Intensive Case Management
      • Transitional Supportive Housing Services
      • Hospital Assessment & Diversion
    • Health Services Unit
    • Peer Services Program >
      • Resident Advocate Coordinator: Mark Fisher
  • Career Center
    • Employment Opportunities
    • Employee Benefits
    • Training Program >
      • Leadership Academy
      • CPR Course Registration
    • Employee Reward & Recognition
    • Employee Wellness Program
    • Core Competencies
    • Internships & Volunteers
    • ColumbiaCare Ethics Statement
  • MORE
    • Map of ColumbiaCare Programs
    • Community Relations >
      • Community Relations Philosophy & Resident Rights
      • Testimonials
    • Help Make Us Better
    • Insights! >
      • Insights! Submissions
    • Spark Sustainability!
    • Big Picture Philosophy
    • ColumbiaCare News
    • Brochure Library
Picture

Wellness Wednesday

6/27/2018

0 Comments

 
Looking for a “swap” idea? Try swapping out soda with a fruit infused water!
Picture
0 Comments



Leave a Reply.

    Categories

    All
    Digital Detox Challenge
    Food Is Fuel Challenge
    Giving Back Challenge
    Lucky Duck Challenge
    Physical Activity Challenge
    Wellness Wednesday

    Archives

    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018

    RSS Feed

    Published & monitored by the ColumbiaCare Wellness Committee. We reserve the right to remove any comments as we see fit.
ColumbiaCare Services, Inc.
Executive Director: Stacy L. Ferrell
Phone: 541.858.8170 | Fax: 541.858.8167

​